Hola amigos de #Hive y #Liketu, que tal amigos y compañeros de @swc. soy yo de nuevo @Carlossaw y hoy les traigo un nuevo post de fotografías de mi entrenamiento nocturno de pecho el cual realice luego

Second day at the gym and it was very good. I trained chest, Triceps and Shoulders. ▶️ 3Speak

Recuerda, la suerte en la lotería puede estar de tu lado, pero con nuestros consejos, ¡podrás incrementar tus chances de éxito! No olvides suscribirte y activar las notificaciones para más contenido sobre la lotería y juegos de azar

First Legendary card opened from an Ultimate Chest; AVES STURGIS!

The sessions into one, chest, pull ups and shoulders. I was away for the weekend. Went to Manila and Tagaytay and did not get the chance to workout Monday and Tuesday so today I combined all the into one

ESPAÑOL: Inicio de semana con energía, las chicas también entrenamos el tren inferior, hoy es día de pecho, una rutina corta pero efectiva, entrenar el pecho implica una mejora en nuestra postura, aumentar

60 Rewards Chest

Fortunately, I have gold foil gladiator cards in these packs even though I don't have any legendary cards in this opening.

Daily Focus Chest! its a legendary Card from Fire Element!

My final grind for the season. Become busy mid way and wondered if i would make it to gold one after a realised only two day where remaining. Well, i did make it to gold one at the end of the day and i

Reward Chest

last season was mid, I hope we can get more on this upcoming new season! good luck to us buddies

Loot Chest Gods Were Shining On Me Today

Chest day Was going to do this new chest routine I found on Instagram but I ended up doing my usual flat to incline bench routine. My new wall is 25 pounds each side of the bar. I'll give it another month

Potions

So yesterday I focused on the chest muscles. Chest workout is essential not just for the training of those muscles but it also increases your upper body strength in the long run. It is indeed an essential

love it

This season was quite tough, but with some luck I managed to finish it in Diamond 3 (on last day) again. But the end of season was quite rewarding. More than 50 cards - including 15 dragon summoners and

The Splinterlands gods still love me. Today: 8 gold chests including a gold foils and 4 summoners. 💪 This game keeps rewarding...

The great thing about Splinterlands is, how rewarding it can be. Today I only managed to get 4 gold chests only, but one of them had a gold foil Lobby Lowland for me! Great reward for playing a fun game