Discover
Waves
Decks
Login
Discover
Waves
Decks
Buy perks
Login
Signup
52
papowich
Available
Used
Resource Credits
50 Followers
166 Following
https://linktr.ee/papowich
August 14, 2018
RSS feed
Posts
Blog
Posts
Comments
Communities
Wallet
Mute
papowich
Splinterlands
2y
Splinterlands ○ Gold League ○ Reward Battle
⚔️ one of my reward battle in gold league...very exciting Join and Enjoy in here..
$ 1.123
37
2
papowich
Actifit
6M
My Actifit Report Card: April 21 2024
How Does Sleep Affect Muscle Growth and Fat Burning? Part 1 Sleep is one of the most important points overlooked by individuals who aim for muscle development and fat burning. Sleep has a very important
$ 0.052
14
1
papowich
Actifit
6M
My Actifit Report Card: April 17 2024
How Does Sleep Affect Muscle Growth and Fat Burning? Part 1 Sleep is one of the most important points overlooked by individuals who aim for muscle development and fat burning. Sleep has a very important
$ 0.032
9
1
papowich
Actifit
6M
My Actifit Report Card: April 16 2024
The Dark Side of Excessive Sugar Intake Overeating sugar can lead to serious health problems like obesity, heart disease, and diabetes. In addition to these severe health risks, too much sugar can lead
$ 0.000
1
papowich
Actifit
7M
My Actifit Report Card: April 9 2024
Many of the world's greatest athletes eat, sleep, breathe and live for their sport. But along with physical conditioning and mindful eating, did you know that sleep plays an important role in athletic
$ 0.035
13
1
papowich
Actifit
7M
My Actifit Report Card: March 30 2024
Exercise and Growth Hormone Interaction Exercise and Growth Hormone Interaction: The Key to a Healthy Life In this article, we will examine human growth hormone (HGH) and its relationship with exercise.
$ 0.036
8
1
papowich
Actifit
7M
My Actifit Report Card: March 29 2024
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 29/03/2024 3519 Daily Activity
$ 0.000
2
papowich
Actifit
7M
My Actifit Report Card: March 24 2024
Foot and mouth disease vaccination in villages We continue to vaccinate animals in villages. It was a little difficult to move in the snow. But it was still a good time for us. I had the opportunity to
$ 0.065
14
2
papowich
Actifit
7M
My Actifit Report Card: March 23 2024
Since today is the weekend, I tried to practice one day of Ramadan. We woke up for sahur as a family to fast. Since there was no food or drink until iftar in the evening, I did daily activities such as
$ 0.048
9
1
papowich
Actifit
7M
My Actifit Report Card: March 21 2024
Today, we worked on vaccinating animals in the field again. It was intense and fast-paced. The snowfall in the evening made us forget our tiredness.
$ 0.046
11
1
papowich
Actifit
7M
My Actifit Report Card: March 20 2024
In our country, a vaccination program is carried out for large animals three times a year to protect them from FMD. Within the scope of this program, visits are made to the villages in our district and
$ 0.071
10
1
papowich
Actifit
7M
My Actifit Report Card: March 20 2024
Home Office Working and Advantages Home Office is when we use a room or part of our house as our work area. Why do we combine our home and workspace? This is where the relationship with motivation comes
$ 0.074
16
1
papowich
Actifit
7M
Benefits of Moving My Actifit Report Card: March 18 2024
Benefits of Moving How many days a week do you exercise? Are you one of those who do sports regularly? So how much do you move during the day? You may complain about not being able to spare time for exercise
$ 0.045
13
1
papowich
Actifit
7M
My Actifit Report Card: March 16 2024
Health Harms of a Sedentary Lifestyle Not participating in adequate levels of physical activity throughout life can significantly impact quality of life. People who do not engage in at least 30 minutes
$ 0.039
10
1
papowich
Actifit
8M
My Actifit Report Card: March 9 2024
What happens in the body while exercising? It maintains mental clarity and spiritual balance, and improves energy levels. It prevents stress, heart diseases and cancer. Supports bone and muscle health.
$ 0.047
11
1
papowich
Actifit
8M
My Actifit Report Card: March 7 2024
Exercising regularly is extremely important for those who want to improve their quality of life. Most people choose to exercise to lose weight or increase muscle mass. In fact, the benefits of sports are
$ 0.000
1
papowich
Actifit
8M
My Actifit Report Card: February 29 2024
Exercise and enjoy your life. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 29/02/2024 6488 Daily Activity, Running
$ 0.043
12
1
papowich
Actifit
8M
My Actifit Report Card: February 26 2024
After a long time, I came to do sports. I started as a fast walk without much effort. Then I continued with a light tempo run. Sport helps me to feel good. Stay with sports, goodbye, see you soon... This
$ 0.041
10
1
papowich
Actifit
2y
My Actifit Report Card: December 3 2022
After a long time, I came to do sports in the park on the beach. I started as a fast walk without much effort. Then I continued with a light tempo run. Sport helps me to feel good. Stay with sports, goodbye,
$ 0.110
22
1
papowich
Actifit
2y
My Actifit Report Card: June 27 2022
Hello activity lovers! After a long time, I am back to sharing with the actifit application. I really missed it. Today I went for a walk with my friend. You will understand both business and sports. Today
$ 0.093
18
2
Center