My Actifit Report Card: March 9 2024

What happens in the body while exercising?

It maintains mental clarity and spiritual balance, and improves energy levels. It prevents stress, heart diseases and cancer. Supports bone and muscle health. It lowers blood pressure and helps remove toxins formed in the body .
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/03/2024
6138
Aerobics, Cycling, Daily Activity, Fitness Gaming

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