epicdave

It's Saturday, or so you may have guessed. The start of what I hope is a wonderful weekend, and this time I will post this report earlier than 1 minute before its due time. What can I say about today?

Sorry for the poor quality of post. I was sitting there and remembered that I had forgotten to post my walk for today. Basically, walked over 4 miles but it was very foggy here, also did a bit of weight

Eeeek, I've left this until the last moment. Today has been crazy, I had a very early morning meeting and slept through it, although it was my fault I kinda really dont like early meetings, especially

Today was rather eventful. Tomorrow will be even more eventful, with meetings starting first thing in the morning... Ugh. For training, about a 6-mile walk, a 4-mile run and weight training. The weather

Its strange, today I walked over 4 miles but the steps werent properly counted. According to Google Fit, I walked over 4 miles and12,000 steps but here it didnt record it.. Its been a busy day, meetings,

For now, I have survived Monday. The day has been rather nice since the storm died away after the wee hours of this morning. There's some damage, broken signs, blown over lamposts and trees but not as

Its fricking windy here in Scotland, so much so that even lamposts, signposts, and streets are lying horizontally but I survive... So far! Strangely enough Actifit hasnt fully recorded my steps. over 14k

Today I walked a wee bit over 5 miles, I think I will keep this distance as anymore seems to become boring even if I listen to an audiobook. Despite my enthusiasm, the weather has been really bad up in

I can confirm that today is finally TFI FRIDAY! We survived, the weekend is but moments away. Alas, I work through most weekends but its a welcome change. Tonight I will stay up well into the wee hours

TFI Friday... But wait, it's not Friday! DArni, I spent most of today working as though it was Friday then to my horror I discovered it is Thursday.... UGH. So, what to say? I woke up, put clothes on,

Well my friends, it has been raining all day. To make matters worse, my shoe had a hole in it, no much fun but after changing said show with a less holy shoe, I walked about 9 miles today. Busy day today

So far I've managed to survive the day without freezing to death but boy is it cold here. I had planned on walking five miles today but it was too cold, it's a weird type of cold in Scotland, a combination

Eeeek, its frigging cold here. Gosh, I fear we're in for a bad Scottish winter. so, before I freeze to death let me write my daily update. I survived walking 4.5 miles in the bitter cold. Now I go back

Wow, what a day! SpaceX's Starship test was amazing and a great achievement for aviation. So, training. I'm in a bit of a slump, just not feeling it with weight training, or life in general, just been

Brrrrrr🥶. Its another cold day in Scotland, as I write this I am wrapped in a warm blanked. Today I walked about 4 miles, just over an hour whilst listening to an audiobook.💪 I may do some weight training

TFI-Friday. Boy, what a crazy day. Training today was two short walks totalling 3.5 miles, nothing exciting to report, just the average cold day in Scotland. I was going to post a picture but I feel I

Ugh, another freezing Scottish day. Its a weird type of cold, the type that gets right into your bones which I think is because of the high cold humidity. So... I cut short my walk due to the cold, and

Yikes, I've left this a bit late to post. So, today, just an average freezing autumn's day in not so sunny Scotland. I walked five miles, or over 13k steps according to Google Fit ( still having problems

Today was an unremarkable day, typically of October. It was cold with a few showers. Walking and weight training was the only thing I really did of note today, walked 4 miles and later on lifted for about

Not much to say, it was another manic Monday but I survived as I hope you have too. Tomorrow is another day, another battle yet another chance for victory. Training wasnt too much today, just a 3 mile