Progress.... It takes time! Discipline, patience, consistency and a good understanding of WHY you are doing what you are doing!! My why is so I can get fitter and healthier so I have more energy and have more mental clarity to better help the people in my life! The could be my patients (as I’m an Intensive Care Registered Nurse), my family and friends or helping my Isatribe hit new limits!! 👊🏽👊🏽 Today I stepped on the scales to see how this week has tracked! I was down 2.5cm and 900g which isn’t as big as I was aiming for but it is progress!! One step closer to my goal!! #myisatribe #onestepatatime #buildittheywillcome #journey #fitness #health #30daychallenge #share2steem
teegsy90