No Fear. None. They tell us the next "wave" is coming. Governments control sheep with fear. Fear is toxic. Toxicity sickens and kills. Stay calm and #detox #hydrate #oxygenate #alkalize for your

A prominent MMA channel posted that it is illegal.... and they are WRONG

I just built this. Original design. Free standing #wingchun #dummy with traditional horizontal bracket and a second #kungfu #dummy pinned vertically. Both dummies balance each other pretty well. The whole

Ip Man travels to the USA where his student Bruce Lee has upset the martial arts community by opening a Wing Chun school

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A La Escuela de La Isla, we learn Martial Arts, English, gardening, canning, finance, baking, business and life skills for the future!

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If you practice martial arts on your own, you need a training partner who can help you in your training. When you go to learn martial arts from any martial arts academy, you can practice with other students.

If the attacker is stronger and he intends to take you somewhere by force, he usually uses his strength to do that. The attacker might get close to you from behind and suddenly grab and lift you up. Source

Once someone attacks you, if you have the options to run, you can do that. Otherwise, you have to fight back as a defense. And you have another option to stand there and getting hit. Source No one likes

What is Bong Sai? If you want to know about Bong Sai and how to use it in a fight, please read ...

When you start your martial arts training as a beginner, you learn how to punch. Before learning how to punch, you will learn how to make a fist. Well, everyone knows how to punch, so is it important to

Your kids are smart. And they can learn fast. Sometimes they do something that surprises you. You can teach your kids martial arts. Source In this video, you will see a brave little girl's training. You

So if someone does this and you will do that. That's it. Well, there is no magic button in self defense. You press that button, and it will solve everything. Source When you face a real-life situation,

Whether you want to do it or avoid it, things happen in a fight. In a fight for self defense, one thing you should keep in mind is that when you get close to the attacker and clinch, there is no referee

When it comes to self defense, it is not all about fighting. You learn different things in your martial arts training. You will also learn how to observe a situation and make your move accordingly. Source

Fight is not like a straight line. What should you do in a fight? Fight or run. Let's read this post

When you fight for self defense, you have to make your move fast based on the situation.

Parents always want the best for their kids. Today I'm going to talk about something that might have happened to you when you were a kid. You wanted to do something, but your parents said NO. Source Hey

You are sparring with your training partner or fighting, and you will never get injured, that is not likely to happen. So you might get hurt when you train. But if you are careful, you can avoid stupid