Yesterday, I was searching the area where I live and I found a Korean Sauna! I’m a very big fan of saunas and their health benefits. I got interested in Saunas many years ago after teaching in Korea. They

Hello everyone, I cleaned my apartment yesterday on my day. I gotta admit I had let things slide. After yoga, I did the dishes, cleaned the floor and did the laundry. I felt very satisfied afterwards like

I haven’t lived everywhere, but I’ve certainly been around. So people always ask me about other parts of the world I’ve lived in. Well, I gotta tell this story before I forget it. I worked at small English

Post navigation Previous Hello everyone, Yesterday, was my day off and after hanging around my apartment for a few hours I decided to do some shopping. I found a mall on the internet very close to my

Hey, It's been a hectic couple of weeks. Life stuff... And I got sick with a bad cough and had to go to the emergency room to get some meds. Super cheap here. I'm talking 5% of what you would pay in the

Recently, I moved apartments. I moved closer into the city, so it’s a lot better. I do pay a little more in rent though. It’s worth it. I live in a decent sized city in China. Before, I was living on the

How do you guys get your ideas? When? Are you in the car driving or walking? Are you at home? Do you come up with ideas in the morning or evening? I really want to know. I’ve been think a lot about ideas

So I’m on a chat form with some other youtube creators. Most of them just make videos for fun and have bigger aspirations. However a few of the creators on the chat have managed to make a decent living

I love watching and listing to Rich Roll. He’s a guy in his 50s that does all these crazy ultra man races and marathons but he also has a really cool podcast and a youtube channel as well. He gets a lot

It took me 30 minutes to get out of bed. Ugh… I knew I had a long day ahead of me. One thing leads to another, coffee then goal writing then spiritual stuff then yoga. It’s the same everyday which makes

Sometimes I complain about things. Small stuff like, I can’t find my wallet or I think about my career choices and how I screwed up with that. “I should have done this or that..”. I try not to but I am

A lot of time content creators say they run out of ideas, Especially youtube creators… We all want to make awesome videos that are people enjoy! But I think what people like to see and what we think they

I’m alone out here in the suburbs of Hangzhou and it can get difficult some days… (There’s a book called How to be alone by Jonathan Franzen which is an epic book of essays some of which are about being

Back when I was living in Tokyo I would go running sometimes. I like doing physical activity like Kick boxing or going to the gym. It makes me feel amazing afterwards. One day I headed out to go on a run

Tuesday night I couldn’t sleep…. Ugh. I was awake all night long, which of course affected my day. I made it through fine but still it was hard. Last night I slept pretty well and today I have a little

This was my old neighbourhood in Tokyo. People would stand in line for curry before this place even opened around 11:30AM. I never got to try the curry but I would pass by sometimes and see them making

I started teaching at my new school in Thailand. The first thing I noticed was the school had no air-conditioning and it was July and I was overweight at the time. So yeah it was hot. And no elevator.

I could use some advice… Hey guys, well.. I’m having a very bad day. But, everyone has bad days… Isn’t that true? What do you guys think? And… When you have a bad day what do you do? I’m really curious

What’s up party people?… Recently I made a decision to try the Wim Hof method. I’ve had some some thyroid issues and I figure it can’t hurt. I’m on Day 4 now. What is the Wim Hof Method? It’s pretty simple,

’m not really into nature or anything like that but I did go hiking recently. It was a very short hike, in fact it was so short I wouldn’t consider it a hike. We started out early morning then made our