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76
normie.fitness
Just a guy who lost what I consider to be a lot of weight by making gradual and long-lasting changes to his life. I really believe that others can do the same and it isn't even that difficult - you just gotta change your mindset.
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170 Followers
78 Following
November 27, 2019
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normie.fitness
exercise
3M
Carrying on with biking times that I am happy with
This started out as me giving something a try.. now it is my normal routine
$ 40.762
130
4
normie.fitness
sports
2y
If you have a bit of a fitness slump that's ok, but you gotta nip it in the bud at some point
I've faced this phenomenon at many points in my life. You gotta have the discipline to bounce back!
$ 34.194
81
4
1
normie.fitness
training
3y
What do you do to keep yourself busy during exercise?
Cardio can be boring without some sort of distraction... what do you do?
$ 187.898
78
7
1
normie.fitness
fitness
3y
Focus on one body part and take your time for better spot results
Don't just wander the gym lifting aimlessly, have a plan
$ 96.236
181
3
normie.fitness
running
3y
Running barefoot is supposed to be better for you
Well of course it hurts but there are supposed to be some real benefits over wearing shoes
$ 99.634
134
5
1
normie.fitness
fitness
3y
Electronics are the reason why kids are out of shape now
Well outside of Covid not allowing them to do any physical activities of course
$ 110.002
161
9
1
normie.fitness
fitness
3y
Get a "dream wall" of fitness goals
A little daily reminder of what you want for yourself in the future can work wonders
$ 114.054
145
3
normie.fitness
fitness
3y
You can and should still exercise while injured
Don't exercise the injured part of you of course, but you have a lot of other parts ya know?
$ 67.553
152
6
2
normie.fitness
fitness
3y
Don't ignore the triceps - part 1 - pulldowns
Phase one: actually do them... Phase two: Use proper form... Phase three: results
$ 61.028
142
5
1
normie.fitness
fitness
4y
Get off your ass and get moving
The hardest part about exercise is deciding to do it
$ 105.628
97
3
1
normie.fitness
fitness
4y
Pullups, one of the best things to do for overall fitness
The gym isn't the only way you can get in shape pal!
$ 46.010
277
11
normie.fitness
fitness
4y
Diet lies: Having many small meals is better than 3 regular ones
But my metabolism will be better if it always working right? No it wont
$ 42.727
177
normie.fitness
fitness
4y
Stupid exercise equipment: The Sauna / Slim Suit
Despite the obvious impossibility of this product working, it is still for sale today
$ 21.195
149
2
normie.fitness
running
4y
Returning to running the right way
I did it wrong and now the lesson has been learned
$ 22.738
180
7
1
normie.fitness
exercise
4y
Gyms in the time of covid
There have been a lot of changes necessary to keep the doors open
$ 19.236
74
4
1
normie.fitness
fitness
4y
New Year's Resolution Time!
It's time to make grandiose promises that we are definitely not going to stick to!
$ 19.404
128
2
1
normie.fitness
fitness
4y
World record for burpees just got broken by a woman
This is a level of fitness dedication that I can't even fathom
$ 18.197
90
normie.fitness
fitness
4y
Alcohol consumption is the only reason I am a normie
I have said on many occasions that I wonder what I would look like if I didn't drink. Probably not going to find out
$ 19.771
206
13
1
normie.fitness
diet
4y
Crazy Diets: The baby food for adults plan
It's just another fad diet in a looooong list of fad diets
$ 18.603
75
2
normie.fitness
diet
4y
Juice cleanses are stupid
This is just another one of those gimmicks funded and perpetuated by the industry that benefits financially from it
$ 19.937
68
2