Benefits of Caring for Indoor Plants

Benefits of Caring for Indoor Plants

Improve cognitive function

The existence of plants indoors indirectly will be able to increase the ability of the brain, be it in remembering, concentrating, or even relieve stress. There is a study that shows that the concentration of students will increase up to 70% when in the classroom there are plants.

Accelerate recovery

You know why in the hospital there are generally plants? According to research, maintaining the plants in the hospital room will speed up the recovery process in patients. Patients who when filled with some ornamental plants will consume less painkillers. In addition, patients will usually also have lower blood pressure so that patients are not easy to experience stress disorders.

Reduce allergies and asthma

A study has also been conducted by the University of Agriculture in Norway, the result is that ornamental gardens can help alleviate the symptoms of allergies. The presence of plants in the room can increase the moisture level while reducing the dust inside the house. This study also shows that indoor plants can reduce cough, sore throat, and also some other respiratory diseases such as asthma symptoms.

Improve mental health

As mentioned before, one of the benefits of indoor plants is to help reduce one's stress level. Thus, as stress levels begin to decrease, your mood will improve and eventually your mental health will increase.

Well, now already know what are the benefits of caring for plants in the room. So, from now on it never hurts to fill the room of your house with some ornamental plants. In addition to the many benefits to be had, your home will also look more beautiful and beautiful.

Good luck ya ...