What a change a day makes - yesterday was sunny and warm, today was cold windy and even some wet snow fell during my frigid run.
Even with the cold and rain my legs felt good and I was able to run a good (almost) 6 miles well. The route was along the busy roads to the town center and back but I was expecting my body to be more fatigued with my increased training load.
The weather cleared for Lulu and I to enjoy a cooler hike under the parting clouds and beautiful rainbow 🌈.
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