A painful day as a long weekend of driving played havoc on my sciatica but at least it wasn't a total loss.
A total of 10 dogs kept me on the road- 4 adults and 6 puppies and 1100 miles driving left me exhausted. I managed to push a strong morning walk at a quick pace at least but I cancelled my entry in the upcoming 24 hr. Just not ready for the effort I want to achieve so I'll look forward 3 months for the USATF 100 mile in NV and try my best. It wad nice to see a lot of people out in this mild November day (especially since NO ONE was wearing a stupid mask!!!).
Unfortunately my sciatica pain really kicked in when I went out for my afternoon walk. I had thought that I might do some relaxed jogging but it felt as though someone was jabbing my left buttocks and hamstring with a knife and all I could do was a painful 3 mile walk. At least it subsided a bit after a mile or so but still it wasn't fun.
Hoping the week gets better both mentally and physically so I can look to end this shitty year on an upbeat note.
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