Another work week down. Friday's activity mostly took place at work, though I did mix in more yoga at work than usual. (Trying to maintain flexibility.) The early morning run was pretty good and I ended the day's activity with a 40 minute gym session.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.75 ft |  | Weight190 lb |  | Body Fat% |  |
Waist33 in |  | Thighsin |  | Chestin |  |
