On this day I took steps (no pun intended) towards getting back to "distance", meaning going longer distances walking and eventually running. Getting an early start is definitely a key, but also using weekend time accordingly.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.75 ft |  | Weight190 lb |  | Body Fat% |  |
Waist34 in |  | Thighsin |  | Chestin |  |
