Leg day. I've not been good with my leg days because before I had used my sports as an excuse to say I covered my legs but that is not what I was doing.
But today I did leg day and have been doing it for the last four weeks with extended leg day after the gym. It's the best workout in the world. Calories burning like there no tomorrow.
Unsure if my legs are growing but I do feel them more these days.
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Height180.3 cm |  | Weight69.0 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
