Workouts don’t have to be a chore!
I enjoy Zumba because with Zumba, a workout isn’t even a workout: it’s a fun, dance party – with exercise being the biggest perk! The music is fast and upbeat so you can’t help but keep moving!
Zumba even improves your coordination, and that's really important for us as we age.
▶️ DTube
▶️ IPFS