Hoy comienza el primer día de un cambio físico que quiero hacer y he creado una cuenta de Hive específicamente para poder usar Actifit tras cada entrenamiento. Que aunque no me gusta su diseño voy a tratar

A master has failed more times than the beginner has even tried This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 24/10/2024 9436 Jogging Height

EspañolEnglish Hola amigos, ¿cómo están? Espero que estén teniendo un excelente día. Les cuento que hoy salí temprano de la universidad y tuve tiempo suficiente para bajar al parque y hacer mis entrenamientos

Today was kind of a busy day for me, did lots of activities, first thing first woke up did some home chores, cleaning, dish washing, arranging my stuffs, then by 10 i went out to do some drum rehearsals

Today I was super fast: 10,48km in 48' 19"! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 9329 Running

EspañolEnglish Hey amigos, ¿cómo están? Espero que estén de maravilla. Les cuento que hace un tiempo que vengo entrenando solo en el parque. Muchos de mis compañeros de entrenamiento ya no vienen y se

EspañolEnglish ¡Hola, amigos de Actifict y Hive! ¡Espero que estén teniendo un gran día! Hoy quería contarles sobre mi entrenamiento al estilo libre que hice en el parque. Fue genial poder salir de la

La elasticidad es la línea que divide a quienes practican un deporte por diversión y quienes lo hacen para mejorar

tranmtb just finished a 6.04km run, that lasted for 38 minutes. This run helped tranmtb burn 279.0 calories. Description from Strava: If you would like to check out this activity on strava you can see

Today I took a day off, it was necessary. It has been exhausting so far this week and I don't understand how I didn't foresee it during the weekend and decide to travel to Barcelona in such tight schedules.

ENGLISH A few weeks ago I started the gym and it's what keeps me waiting for the end of the day, really. This post, like most of the ones I do, will serve as a diary and an outlet, this time having in

Bienvenidos atletas, dentro de poco se aproxima una competencia y el descanso es bastante necesario, pero tenía ganas de hacer un poco de antebrazos, ya que suelo trabajarlo muy poco, pero como no quería

Hi Hive friends! On FB, I saw a mama of 3 posting photos of her fitness progress from Day 1 until now. She has a home gym, she bought many gym equipments that are now helping her to burn those calories.

Habit building and consistency seems to be hard for a lot of people including myself. Properly an aspect of my fast twitching adhd brain which forgets what foot to take the first step with and the ever-so

EspañolEnglish ¡Hola amigos! ¿Cómo están? Espero que estén pasando un día genial. Les quiero contar que hoy me tocó entrenamiento de calistenia. Bajé al parque en la tarde, casi de noche, ya que había

I did an atomic writing earlier this Friday morning where I generally highlighted that there's still a fairly decent amount of time left for people to hit the goals they set for themselves this week. Hitting

💪💪Welcome to my actifit miniblog: Oct. 10, 2024!!💥💥 Hello and what is up actifiters, fitness enthusiasts and a good day to everyone thats reading this blog!🤗 Before starting this blog, I would like

Nothing good comes easy, not even my biceps, lol. Every good thing comes with some hard work. Ask the strongest and most huge bodybuilder if he made it in one day, I'm sure he will answer, “NO”. I've heard

Still the weird days. This morning I left home very early to walk to the gym, more than pre-workout, it helps me to wake up well, but just as I was leaving I felt tiny drops falling on me. It was a very

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