Home all day on this August Saturday. Took medication to sleep but it's not working as it used to. I remember 2 years ago, I could take it and sleep for close to 3 days. I only wake up to get food and

Thank God It's Friday. Hope all's well with you. It was a good day. Finally had my hair done. Was able to prepare my soup too. I went to the salon when I woke up but they were not ready yet. I went to

Life's good. It could be great, it isn't yet, but it's far from bad. Thank God for life. I'm alive and thriving. Hope all's well with you. Life isn't too bad on this side. Just home lazing about. Not doing

Went by the hospital today. Not for a check-up, but for teeth cleaning. Got nothing doing and it's covered by my insurance so why not. The only thing they said was I brush too hard so henceforth, I've

*** The decision was based on outside content not the Tribe’s 🙏🏼 ***

I made it to 10k today. Hurray. Yesterday, I could only do 5k. Today, I moved a bit. Went to see a friend who was also on leave. She works in a different company though. I was able to get some good points

Brand new week. I'm home all week. Target for the week is doing at least 5k steps. It's very low, but I might not go out on most days, so that's the minimum I should do on such days. Hope I make some 10k

Happy Sunday y'all. I didn't go to church today, nor did I go to work either. I still wanted to get a good step count today. I was just in the mood so I took a walk. There's a factory not too far from

Weekends with low step counts. It's gonna feel like a weekend for a week since I'm on leave. I have to intentionally go for walks or I might not even get the minimum step count for an actifit reward. I

The weekend is here. How are you doing? What will you be doing this weekend. Mine has been good so far. Applied for leave so I'm home. Starting my leave today and ending after 7 working days. Guess that

Good day to everyone. Hope all's well with you wherever you are. Life's good here. I asked for a leave for tomorrow but my boss says he's not granting any 1 day leave. For that reason, I'm going off for

Midweek here and also the middle of the month. The month will soon come to an end and we will be closer to the end of the year. Christmas will soon come and the stress of getting new stuff for yourself

Second day of the week. All's well here. Didn't work that much so my count is a bit low. It's an okay count but I often do more when on night shift. We didn't work much because we had some issues with

Brand new week. Beautiful week to y'all. Hope the week treats you right. I'm on night shift this week. Couldn't sleep all day today even though I woke up early. I slept early Sunday night and woke up at

Happy Sunday y'all. Today too no church. I'm planning on staying from church until December. Maybe 31st December watch night service. School reopens in November and so I will be busy from then. I have

My sister has cut her hair. She had grown her hair for the last 5 years. I don't really know what got into her head though. Says she wants to start it again. I'm braiding and my sister is cutting her hair.

Thank God It's Friday. Hope all's well with you. Last day of work for the week. Second weekend of the tenth month of the year. December coming soon. My class rep posted in our school group that the results

Rainy season is supposed to be between May and September but it seems the rain is rather intensifying in October. There's been lots of rain here. There's a well in my house and the water is very high now.

Mid week and a good count. There was heavy rains today. I think it rained in most parts of Accra and also the Volta and eastern regions. This led to heavy traffic congestion as the road from my workplace

Thank God for this day. This is the day the lord has made, I will rejoice and be glad in it. Days been good. Almost hit our target today. We were off by 3. We hope to be able to do better tomorrow. All