The cobalamin Vitamin B12 plays an essential role in the normal functioning of the brain and human nervous system. The chemical components of B12 are actually involved in brain metabolism and the manufacture

Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us heard about Resveratrol is that it's the special natural

NMN is a refined form of Vitamin B3 that feeds your Mitochondria the crucial fuel, NAD, that it needs to empower your health. Elite anti-aging researchers at places like Harvard identify it as a promising

Nootropics are more than smart drugs, increasingly the science being done by leading anti-aging researchers is showing us that they are crucial pieces to the puzzle of longevity. These Nootropics do enhance

The aging process is a complex process that is influenced by numerous things and in the background of this music, I have built some frequencies that can help to reverse it. When listening to frequencies,

Today I found a short video from Bryan Johnson on his YouTube channel that talks about what to eat to live to 200 or more. Bryan's company bought Venmo then a few years later he sold his company for 800

Anti-aging is about reaching escape velocity, living long enough for science to give you the option to live as long as you want (in brilliant health). The central piece to the puzzle of longevity is the

The relentless seeker of wisdom and knowledge is sometimes rewarded with a "Satori experience" - a powerfully transformative moment of TOTAL spiritual clarity about your life and what you are

This frequency can help to lengthen the telomeres, which are an important influence on the aging process. When listening to frequencies, you should always drink enough water! The frequencies can be listened

A new Biohacker faces a bit of a dilemma as they begin researching Nootropics or anti-aging supplements; should you buy capsuled or powdered stuff? It depends. We’re accustomed to seeing supplements and

Nicotinic acid, in its various forms, is the subject of a fairly heated debate over its possibly fantastic properties when it comes to anti-aging, Schizophrenia, and alcoholism. I categorize Vitamin B3

Niacin, which is also called Vitamin B3, is an experiential Nootropic (an experience that you might NOT love!) with a range of Biohacking benefits that make the flush well worth it! This is the immediate

My interview with Justin Loew of The Immortality Institute aka Longecity forum, the most popular online community of Biohackers and Transhumanists. Their ambitious mission is to end the blight of involuntary

The naive consumer often has this misperception that if something is for sale on store shelves or online it must be credible - it must have received some sort of stamp of approval from a concerned and

A big question that anti-aging pragmatists, holistic health practitioners, and biohackers ask is... What is the safest, most effective, and most practical way to supplement NAD+? NAD+ itself is not orally

This week, I turn 38 years old and (please forgive the not-so-humble brag) I really don't look or feel it! Here I share some photos and videos of me now and me 9 years ago, I think you'll agree that I

An old-school Limitless Mindset video from 2011 - my friend Keith tells us about LifePak® Nano from Pharmanex/Nu Skin. 📑 Learn more 💲 Order LifePak® Nano Confused? Invest at least $150 in your Biohacking

Quercetin first came on my RADAR back in the COVID era, I kept hearing about how it helped the immune system stand up to the coronavirus - as we called it those days. Stacked with Zinc, it did help my

NMN, a B-Vitamin derivative, is the most direct and effective way to supplement the game-changing anti-aging agent NAD+. NMN is one of the most promising anti-aging molecules that are exciting practitioners

This powdered hydrolyzed Collagen is one of my favorite things to spike my morning coffee - it's so much more than a beauty hack. Proven anti-aging supplements like Collagen are what keep me looking and