I wore a purple t-shirt from last year's Amartha Run event, while this year I haven't planned to participate in any running events. I'm not sure if I'm just really demotivated about events. But, for regular exercise, I must run regularly to keep my body fit.
As usual, after warming up, I started running. Today, I didn't cross the lake; I just went back and forth on one path. While running, I passed a cat with a predominantly grey and white coat, with a hint of golden yellow on its ears.
I also took a photo of the lake with its uncertain sky. Do you know what an uncertain sky means? Yes, it was cloudy, but it looked like it was about to clear up. So it was kind of uncertain. LOL.
From start to finish, my pace was fairly stable at seven. I was very happy because when I ran, my body felt comfortable again and the pain I felt yesterday was greatly reduced. I finished in 36:39 minutes with a total distance of 5.03 kilometres and an average pace of 7:17/km. It was a comfortable and enjoyable run. After the run and cooling down, I sat for a while and then took a selfie. Today, there weren't many people running or walking around the lake. Maybe because it's Monday and everyone is busy working.
That's the story of my run yesterday. See you at the next run.
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