This run helped steevc burn 513.0 calories.
Description from Strava:
My cold is still lingering. My nose is running less than I am, but I do cough a bit. I could see it was wet out this morning and looking a bit dark. The photo makes it look lighter than it was.
I was dodging the mud up West Drive as it could be slippery, but conditions were not too bad despite it being a bit wet. I was not pushing too hard as I just wanted to get out to keep my fitness up and burn off some of the excess calories you get at this time of year.
On the Add To Playlist podcast they featured the Stranger Things theme with its retro synth sounds. I have just started on the final season. It is looking fairly epic so far. I will have to see when I have time to watch the rest as it is a busy time.
I was playing drums at our Xmas open mic in Hitchin on Sunday evening. We were sat outside, but it was not as cold as previous years. We had a good crowd and some nice performances. There may be video on Hive at some point.
I was going to volunteer for parkrun this week, but the roster seems to be full already so I can run again.
Run free and merry Xmas!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16755554492
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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