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Those days when the sun is high and the temperature is just right. Those are the best days for sure.

The middle of the forest you find out the best ideas. It's a great place to relax with the leaves sound.

It's raining again. It has been dry for a while and some rivers are running low.

Finally I've finished the introductory course of a meditation app. Now I better understand my mind and have some techniques to fall asleep faster.

Between mountain and sea. I always would prefer the sea. What would you pick?

One phrase I heard before and makes total sense is: "if you're going through hell, don't stop". This saying takes into consideration about all things change and nothing lasts forever. So, even

There is no such thing as an enlightened person and a shadow person. We all have shadows. We are all light. What causes this confusion, in the eyes of the distracted, are the choices we make according

We cannot understand languages ​​we don't speak, feelings we don't feel, memories we don't live, vibrations we don't vibrate. In fact, we don't even have to understand. Nobody has to understand what we

I have a duck 🦆. I'm curious to see if it's a male or a female. Anyone knows how to identify? Should I expect eggs? I wanna eggs 😁 #photography #pets #animals #dbuzz #waiv

There is not enough money, enough goods, enough power, enough joy, enough love… The truth is that there is enough for us to be happy, always. Because happiness does not depend on external factors. All

Today was a good day. Finally, my father got well enough to take a walk outside the house. I hope he starts to feel better from now on, so he can enjoy time out of the bed. In the sunset lies my hope for

Our purpose in life has an inestimable weight in the experience of happiness. Often, we don't know - we are disconnected from who we are, sometimes we don't manifest it - we don't act to make our purpose

Have you ever thought about how amazing you are to be standing up, overcoming the challenges of your lives, even when they are difficult and scary? Happy Sunday! #photography #nature #life #dbuzz

It's official, the winter colors are here. I sure find them beautiful but it isn't my favorite time of the year at all 😅 I still have the salty taste of the sea in my mouth from the summer days. I miss

Found this beauty nearby the sea #photography #sea #beach #portugal #nature #dbuzz

It is difficult to accept when a situation doesn’t happen as expected when we break our expectations when someone doesn’t live up to what we idealized… It is common to feel nonconformity, revolt, helplessness,

Mindfulness (mindfulness) let's talk about what it is and some mindfulness meditation exercises to increase your concentration and productivity. Certainly, you may have already had difficulty concentrating

Letting go… I remember when I was a teenager I really liked music, I used to collect vinyl, CDs and even band posters that I thought were great. I bought magazines, I knew how to play most of the songs

Most of us have the impression that opposites attract, but make no mistake, this is only true in physics where magnets are attracted and there is also electrostatic interaction between electrically charged

Simple life or a minimalist life is to reduce the time with superfluous things so that you have space to breathe. It is about having a simple life with less because you realize that having more and doing