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Weekly Battle Challenge: Venari Spellsmith. Watch me battle in this weeks challenge.

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Weekly Battle Challenge: Venari Knifer. Watch me win a battle with this week challenge.

Been pretty active lately, and Physical Therapy has been going really well. Was told yesterday that due to the degeneration in my back that I will always have pain when I wake up. Still would like to hope

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A great day walking around work. Wasn’t able to get out much after that with the snow. But I am sure this next week will be amazing! This report was published via Actifit app (Android | iOS). Check out

Another solid day of activity. Walked around at work fixing problem tech. Picked up one kid from daycare and he asked that we walk to pick up the other, so we did. Then after dinner he wanted to go to

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Great walking day yesterday and a late post. Did some more heavy lifting at physical therapy. Hope that today is even better. This report was published via Actifit app (Android | iOS). Check out the original

Nice, finally made steps on a Sunday. Helped by a nice walk to the park with my kids will be a nice start to the week. This report was published via Actifit app (Android | iOS). Check out the original

Had a great day yesterday. Was able to do harder exercises at physical therapy and it felt great. Walked with the boys after work. Overall it was a great day. This report was published via Actifit app

Another great day, lots of walking around work and that feeling of accomplishment when I get home. Hope to be able to carry this through the weekend. This report was published via Actifit app (Android

All I can say is wow, guess I walked a bit today and didn’t even realize it. Overall good day, busy at work and then did some work around the house. Felt good! This report was published via Actifit app

A decent day activity wise, though I really need to learn to stop procrastinating. Wanted to do so much today and got very little of it done. Will have to sleep on it and try again tomorrow. This report

Good day back to work after the weekend. Had a physical therapy appointment midday and was cleared to start the low level strength exercises along with the stretching. Pretty good day. This report was

Overall light day yesterday. Had some physical therapy where we identify a lot of pain points during the hands on so I was directed to go back to stretches only and avoid the strength parts. Small set

A good day walking around at work. Some back pain in the morning. After dinner the kids and I went for a short walk and then ran into some neighbors and ended up going for a longer walk to the playground.

Had to skip my PT today as my leg was acting up. And I didn’t get much walking in but did try to get some. Overall it was a decent day and I will need to let my physical therapist know about the leg. This

Lots of walking around work today and walked to the school with the kids, so I was able to get some extra activity in. Now I just need to get better at getting my Physical Therapy homework done, maybe