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The time of night thoughts that turn into answers, of answers that turn into thoughts. The time when you understand some of the questions of the day. (Fabrizio Caramagna) Today I want to do and write something

Consistency is not never changing your mind. It is not rigidity and dullness. It is dignity and correspondence between words and actions. It is living without being contradicted by facts. (Fabrizio Caramagna)

Hi Actifiters! Yesterday was a pretty productive day, we went out with the Family to do some shopping and some groceries! Of course shopping always helps with steps... Everyone knows that, right? I also

“The alternative is to start over. Bet on yourself. On your sons. On your daughters above all. Start dreaming again. Set ambitious goals. Reclaim the territory. Shake off the mafias. Break the chains of

“For us, warriors are not what you mean. A warrior is not someone who fights, because no one has the right to take another's life. For us, a warrior is someone who sacrifices himself for the good of others.

Hello Actifiters! Yesterday was a quiet day, in the evening I did basketball training with the boys and thanks to this I easily reached 10k steps. Quiet but intense and full days and the one who loses

Ciao Actifiters! Questo vale come report di domenica, più tardi pubblicherò anche quello di oggi. Come puoi vedere sono arrivato agevolmente a superare i 10k passi nonostante la giornata di ozio e di relax...

For the past 33 years, I have looked in the mirror every morning and asked myself: If today were the last day of my life, would I want to do what I am about to do today? And every time the answer has been

Playing in tight spaces, for example in what Brazilians call futsal, and Italians call five-a-side football or soccer, is very useful because you are constantly brought to practice technique. Everyone

Equation: comfort + smell of cake in the oven – alarm button = weekend (Amy Krouse Rosenthal) Hi Actifiters! Today was a nice day with 12k steps and more! It's getting really late and I won't structure

"It is widely believed that film is a higher level than advertising. I have never thought so. Advertising brought me where I am, it was the real school for film technique" Ridley Scott Last night

Ciao Amico Mio! Stasera purtroppo niente aggiornamento con gli screenshots... ho dimenticato a casa cellulare e orologio e non ho praticamente registrato alcun dato. Domani cercherò di rimediare. I passi

I have never seen a border. But I have heard that they exist in the minds of some people. (Thor Heyerdahl, explorer) Even today there were so many things to do... And so many more I have to do! Consider

Stasera peggio degli altri giorni, sto già andando a letto che domani la sveglia suona presto... c'è del lavoro di segreteria da fare per la Polisportiva. Oggi comunque giornata sportiva con 10k passi

“We would like to believe that we have control over the events of our lives. We often fool ourselves into thinking that we are truly in charge; every now and then, however, something happens that reminds

Hello Actifiters! Unfortunately I was unable to publish a detailed report this evening. I just finished filling out a ton of forms for the kids' membership... At the beginning of the season there's always

“Don’t hate Monday so much. It’s just the first day of a new week that can give you the strength, motivation and drive you lack to feel confident in your way of moving forward through life or to help you

I've often thought that people treat God pretty rudely, and you? By saying trillions and trillions of prayers to him every day, asking and begging and begging for favors: do this, give me that, I need

Charlie Brown: Empty!? You took all the cookies! Snoopy: They were crying, they wanted to get out of the jar... Even cookies suffer from claustrophobia, you know! (Snoopy, Charles M. Schulz) Relaxing Sunday!

Whoever says it's impossible shouldn't bother those who are doing it. (Nelson Mandela) Hello Actifiters And Gamers! It's late again tonight and I'm really dead tired after a day of lessons spent swimming