nwtdarren

Steemit sounds like a great idea, so I've given it a good try, but I don't see much reason to value it over other offerings. (wordpress, for example) I have seen censorship here, driven exactly the same

So my last day off running, was June 22 of this year. In the 50 or so days since, I've had some runs as small as 4km, but I've been able to maintain my running daily. It has been feeling good, and like

I would have put the photos up here, but I couldn't figure out how to do multiple image uploads without installing some other program. So here is one, of Mr. B., which captures the seriousness, and focus

Posting to the photography category, expecting some asshat to spam it. If they do, I'll assume they are equally classy all the way through.

Gardening interruption

Got a shipment I've been looking forward to - my first pair of Innov8 I dumped my old shoes and the packaging in their dumpster, and tried them out. They fit. So far so good.

Todays run, 45 minutes, easy effort.

Running continues as planned. About to start a 'down week', as per my coach. For now, here is a shadow-selfie and a wish for you to go enjoy a run.

The shed is a great place to take a break, or a brake, in the shed.

Saturday A slight rest from running

My sweetheart was out for a run last night, and I was fortunate enough to get in place with a camera. Enjoy! Judi running by McMahon Frame Lake Trail Judi running down Old Airport Road Thanks for running

The ice road remains closed for all traffic. Can't say I'm surprised, but I'd be lying if I said I wasn't just a little disappointed. Dettah Ice Road - Closed

This morning, as planned, I headed out to sample the trails. Two friends showed up to try it out. We all looped the hospital, then cruised through the shiggy to the cemetery, where one of the gentlemen