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Walking is a great form of exercise that can be done almost anywhere. It is low-impact and easy on the joints, making it a good choice for people of all ages and fitness levels. A sedentary lifestyle can

Actifit Summary April 5 2021

My fist smartwatch Amazfit Bip Series

Went for a walk and made it to over seven thousand steps will try to increase it tomorrow and improve exercise. 7463 Walking

Went for a walk and felt quite refreshed. Will start my jogging back on from tomorrow. I hope that is 100 characters. 8241 Walking

This was a walk and no running like the other days because I wasn't feeling too well. Hopefully should resume jogging in a few days. 8750 Walking

This was just a short walk near my house as I did not get any more time to either go for a walk nor a run. 3154 Walking

I did 7000+ steps which were not recorded so today I held my phone in my hand while on a walk and it recorded the steps. Only walk steps. 7970 Walking

I could not post through the Actifit app today. Apparently Actifit does not count steps if the phone is in the back pocket. I have done walks and runs with the phone in my front pockets and it tracked

I finally crossed my target of 10k after several days but it is possible only when there is time. Only jogging and walk steps included. 10148 Jogging

Today was almost an hour of slow jogging and this does not include the rest of the days steps as I am doing this for my exercise habit. 6564 Jogging

Went for a jog today which was after a few days of just walking. I wouldn't want to lose my running stamina. 7845 Jogging

Short walk round the block repeated a few times and took about forty five minutes not too fast and relaxed. 5234 Walking

Includes steps while running only and not the walking that I did during the rest of the day. Trying to build up a routine. 7257 Jogging

If there is a will there's a way and that's how I motivated myself to repeat my ten thousand step walk today. 10044 Walking

A nice jog in the small forest near where I live, and I feel refreshed. I wish I could do this every day and push it to 10k steps. Only jogging steps. 7868 Jogging

Walking got me these steps. Walking got me these steps. Walking got me these steps. Walking got me these steps. Walking got me these steps. Walking got me these steps. 6867 Walking

I m trying to be consistent and the varying step counts do not matter. This includes only the steps during the run. 7505 Jogging

It was good to do a full run although I had to take a minute or two as a break. This includes only one activity. 7691 Jogging