ericsburdon

Authenticity can be defined as: true to one's own personality, spirit, or character In other words, one of the best ways to finding your authentic self is to ask yourself if you are true to who you are

Motivation in general can be a reason people lack the drive to do anything at all. But there are far more specific reasons as to why we avoid particular things. After all lack of motivation can stem from

Every small step that we make, makes a difference in our lives. Today I want to share an inspiring story of a woman who had no background in what she was doing and was able to make an impact on the world.

As I reflect on last week, one big theme that came up for me is experiencing change. Although we naturally resist change in our lives, it is a vital part of the self-improvement journey. Take the example

How often do you meditate? Have you ever meditated at all in your life? Meditation isn't some thing chalked up to some religious act, in fact meditation can improve your confidence and life all around.

All last week a lot of my videos have been spent on reflection. Today's video is no different. However I wanted to do a different kind of reflection for this week, that is reflecting on basically this

A lot of people struggle with taking action in their lives. That is nothing new. I have plenty of experience with that myself. I've spent years talking up things and never applying it. It was lazy of me

What do you do to reflect on the week? There are a variety of methods that could be done. Writing about it in detail, writing the main highlights, or doing what I did where I sat down and talked about

Always remind yourself of the reason you started to pursue something. We all have compelling reasons to push ourselves to do something in our own lives. Your why is a force to be reckoned with once you

Lately I've been feeling rather stuck. From relapsing and easing back into what's comfortable, I'm finding it harder and harder to make progress. I'm sure I'm not alone in this when you want to be doing

I'm looking for some input here with a simple question: What does moving forward mean to you? For many people that can be a simple answer such as moving forward from harm or bad experiences. Choosing to

The habits that we form define who we are as a person. At our core we are a set number of both habits and principals. Today I want to focus on the habits side of things as what we do determines a lot about

Photo by Jason Briscoe on Unsplash Struggling Building Confidence Or Taking Action? Try This Out Instead. A lot of people are familiar with cycles when we do something new and exciting or think about mixing

Youtube has recently rolled out with a new Youtube Partnership Program and the bar was raised up to a high amount. It's to the point that 99% of small youtubers lost their monetization. The changes to

I've recently started vlogging again and I'm already making some big steps towards improving my life. Take today's vlog for example. A few days ago I took the initiative to improve my wealth on some level.

Do you have a morning ritual? Of course you have. We go through it every single day without much thought put into it. However I encourage us to pay a little more attention to it now, as our morning routine

Fear can be a menace or a powerful teacher. It all depends on your mindset. How we view and approach the mental fears in our lives determines what fear can do to our lives. In other words: if it's a menace,

Today is the birth of a series that I've been putting off for a month now, but now it's here! On Medium, I am starting a series called "Rising To The Challenge". It'll be a series of posts (one

Valentines day is a day where we spend time with the person that we love the most in our lives: our partner. But for many people, myself included, we don’t have that luxury. So Valentines day is just a

In the productive corner today I want to be talking about a particular tactic that not only wastes people's time, it wastes your time and can even damage your brand. This technique that I'm talking about