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How much weight you can lose with 30 minutes of daily running depends on your speed and your starting size. A 30-minute run at 5 mph burns about 298 calories for a 155-pound person and 355 calories for

Before he arrived in England, Solskjær played for Norwegian clubs Clausenengen and Molde. He joined Manchester United in 1996 for a transfer fee of £1.5 million. Nicknamed "The Baby-faced Assassin",

Mount Kinabalu’s specialty lies in its location at a renowned World Heritage Site—Kinabalu Park. Nature lovers will be delighted to be able to witness the many variations of flora and fauna that are to

I wasn't always sure that I would play in England, but when I took the decision that I would, I was very clear in my mind that there was only one team I would play for. United. That is the team I want

"Develop success from failures. Discouragement and failure are two of the surest stepping stones to success." -Dale Carnegie