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62
cutemachine
Jo
I build digital doodah.
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784 Followers
251 Following
Planet Earth
December 31, 2017
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cutemachine
the12weekyear
6y
The 12 Week Year—Week Six
Mindset Define one step for each day, so tiny, that you know you will carry it out. Break the project down into daily bites of work. Then take action every day. Know in every moment what needs to be done
$ 0.041
9
7
cutemachine
foodlog
6y
Food Log, 6th of September 2018
Diet Mantra: think before you eat. Intermittent fasting window: 7 pm — 11 am Eat food, mostly plants, not too much. No sugar: missed Little alcohol: check Meat once per week: check 7-minute workout: missed
$ 29.118
18
4
3
cutemachine
foodlog
6y
Food Log, 4th of September 2018
Diet Mantra: think before you eat. Intermittent fasting window: 7 pm — 11 am Eat food, mostly plants, not too much. No sugar: missed Little alcohol: check Meat once per week: check 7-minute workout: missed
$ 16.805
11
4
cutemachine
foodlog
6y
Food Log, 1st of September 2018
Diet Mantra: think before you eat. Intermittent fasting window: 7 pm — 11 am Eat food, mostly plants, not too much. No sugar: check Little alcohol: check Meat once per week: check 7-minute workout: missed
$ 17.974
9
6
cutemachine
the12weekyear
6y
The 12 Week Year—Week Five
Mindset Define one step for each day, so tiny, that you know you will carry it out. Break the project down into daily bites of work. Then take action every day. Know in every moment what needs to be done
$ 0.058
6
1
cutemachine
foodlog
6y
Food Log, 31st of August 2018
Diet Mantra: think before you eat. Intermittent fasting window: 7 pm — 11 am Eat food, mostly plants, not too much. No sugar: missed Little alcohol: check Meat once per week: missed 7-minute workout: missed
$ 20.362
10
4
cutemachine
foodlog
6y
Food Log, 30th of August 2018
Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 92.1 kg 21.4 % 2521 kcal 7-minute workout:
$ 24.828
12
5
2
cutemachine
foodlog
6y
Food Log, 29th of August 2018
Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 92.7 kg 21.3 % 1574 kcal 7-minute workout:
$ 24.523
19
cutemachine
the12weekyear
6y
The 12 Week Year—Week Four
Mindset Define one step for each day, so tiny, that you know you will carry it out. Break the project down into daily bites of work. Then take action every day. Know in every moment what needs to be done
$ 0.149
8
cutemachine
foodlog
6y
Food Log, 28th of August 2018
Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 94 kg 21.4 % 1515 kcal 7-minute workout:
$ 0.091
7
cutemachine
foodlog
6y
Food Log, 20th of August 2018
Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 94.1 kg 21.5 % 1507 kcal 7-minute workout:
$ 9.729
9
1
cutemachine
the12weekyear
6y
The 12 Week Year—Week Three
Mindset Define one step for each day, so tiny, that you know you will carry it out. Break the project down into daily bites of work. Then take action every day. Know in every moment what needs to be done
$ 0.062
5
cutemachine
the12weekyear
6y
The 12 Week Year—Week Two
Mindset Define one step for each day, so tiny, that you know you will carry it out. Break the project down into daily bites of work. Then take action every day. Know in every moment what needs to be done
$ 0.201
8
1
cutemachine
the12weekyear
6y
The 12 Week Year—Week One
Mindset Define one step for each day, so tiny, that you know you will carry it out. Break the project down into daily bites of work. Then take action every day. Know in every moment what needs to be done
$ 0.044
12
1
cutemachine
the12weekyear
6y
The 12 Week Year—Week Twelve
Mindset Define one step for each day, so tiny, that you know you will carry it out. Break the project down into daily bites of work. Then take action every day. Know in every moment what needs to be done
$ 0.067
22
1
cutemachine
foodlog
6y
Food Log, 19th of July 2018
Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 91.4 kg 21.2 % 1896 kcal 7-minute workout:
$ 0.073
16
1
cutemachine
foodlog
6y
Food Log, 18th of July 2018
Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 91.6 kg 21.3 % 1810 kcal 7-minute workout:
$ 0.149
45
cutemachine
foodlog
6y
Food Log, 17th of July 2018
Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 92.1 kg 21.0 % 1926 kcal 7-minute workout:
$ 24.151
36
3
cutemachine
foodlog
6y
Food Log, 16th of July 2018
Diet Mantra: think before you eat. Intermittent fasting window: 11 am — 7 pm Eat food, mostly plants, not too much. No sugar. Little alcohol. Meat once per week. 92.7 kg 21.3 % 1755 kcal 7-minute workout:
$ 24.353
28
1
cutemachine
the12weekyear
6y
The 12 Week Year—Week Eleven
Mindset Define one step for each day, so tiny, that you know you will carry it out. Break the project down into daily bites of work. Then take action every day. Know in every moment what needs to be done
$ 0.121
61
1