bobandbrad

Bob and Brad demonstrate how to use your hands to help your neck pain.

1 Min. Foot & Ankle Workout For Better Balance & Walking! Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate a quick foot and ankle workout to increase balance and walking.

10 Of Our Favorite Bed Stretches + GIVEAWAY! Youtube Channel: Website: Bob and Brad Amazon Store: This video is part of a series of videos on stretching and more. Check the full series of videos along

Neck Pain: Stop Doing THIS! Or Your Pain Won't Get Better Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad discuss what you need to stop doing if you are experiencing neck pain. Some of

Back Pain? FLEXOR? What To Do Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate what to do if you are experiencing back pain from flexing forward. Some of our astute followers

Are Your Neck, Shoulders, or Chest Muscles Tight? How to Tell Youtube Channel: Website: Bob and Brad Amazon Store: This video is part of a series of videos on stretching and more. Check the full series

Two Basic Exercises That Make The Golf Swing So Simple Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate two basic exercises that can help improve your golf swing. Some of our

The Big Lie About Frozen Shoulders We See Again & Again.

Common Daily Habits That Stop Your Shoulder Pain from Getting Better.

Best Sitting & Standing Hip Stretches (Includes Decompression) Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate the best sitting and standing hip stretches, including

Neck Stretches Youtube Channel: Website: Bob and Brad Amazon Store: This video is part of a series of videos on stretching and more. Check the full series of videos along with the downloadable guide sheets

Best Glute & Leg Workout With Bands Youtube Channel: Website: Bob and Brad Amazon Store: Brad and his wife, Julie demonstrate a glute and leg workout with resistance bands. Some of our astute followers

The 7 Most Important Questions to Ask Your Shoulder Surgeon

Best 5 Minute Indoor Cardio Workout, Over 50 Youtube Channel: Website: Bob and Brad Amazon Store: Brad and his wife, Julie, demonstrate how to get perfect posture. Some of our astute followers have noticed

Can My Rotator Cuff Tear Heal?

Upper Neck Stretches & Exercises Youtube Channel: Website: Bob and Brad Amazon Store: This video is part of a series of videos on stretching and more. Check the full series of videos along with the

Rehab After Bicep Tendon Surgery Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate the best rehab to do after bicep tendon surgery. Some of our astute followers have noticed

What is Causing Your Shoulder Pain? Shoulder Instability? How to Tell.

Get Perfect Posture, At Home Or Work Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad with his wife, Julie, demonstrate how to get perfect posture. Some of our astute followers have noticed

What is Causing Your Shoulder Pain? Frozen Shoulder? How to Tell.