Discover
Waves
Decks
Login
Discover
Waves
Decks
Buy perks
Login
Signup
25
adriantomasenco
Available
Used
Resource Credits
181 Followers
9 Following
June 11, 2018
RSS feed
Posts
Blog
Posts
Comments
Communities
Wallet
Mute
adriantomasenco
food
6y
Avocado toast
An avocado sandwich is a simple and delicious choice for a healthy and satiated breakfast. 🥑Avocado is a food with a special flavor, rich in vitamins (A, C, D, E B1, B6, Ac follic) and many microelements.
$ 0.000
1
2
adriantomasenco
food
6y
5 good habits in the kitchen "You're what you eat"
It is very important what food habits we have and how we prepare them. Here are some habits, which should be introduced today. 1.Healthy preparation methods Of course, it's easier to put some oil and fry.
$ 0.000
0
adriantomasenco
happy
6y
Happiness
Be happy today because tomorrow may be too late!
$ 0.000
4
2
adriantomasenco
health
6y
The most powerful antioxidant Aronia
Today I want to introduce you a super antioxidant "Aronie". Aronia has proven to be the most powerful fruit with antioxidant properties in nature, rich in nutrients and vitamins. Studies show
$ 0.000
1
adriantomasenco
health
6y
Benefits of chia seeds
-Benefits for Health: 1.Chia seeds have a large amount of nutrients with very few calories. 28 gr (one serving) contains: 136 calories -Carbohydrates: 12 g -Fibre: 11 g -Protein: 4 g -Grays: 9 g (of which
$ 0.000
3
adriantomasenco
nutritionist
6y
Healthy Lifestyle
Healthy eating is not about strict dietary limitation, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it's about feeling great, having more energy, improving your health,
$ 0.000
3
Center