You add it to your morning cup of coffee or tea. You bake it into pastries, cakes, and cookies. You even sprinkle it all over your breakfast cereal or your oatmeal for added flavor.
But that’s not all. It’s also hidden in some beloved “treats” that people consume on a daily basis, such as sodas, fruit juices, candies, and ice cream. It also lurks in almost all processed foods, including bread, meats and even your favorite condiments like Worcestershire sauce and ketchup.
This additive is none other than sugar. Most people view sugary foods as tasty, .....
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