First of all, I will love ask other participants if this #Sixweekhealthchallenge has really improved their lives and health, because for me, I have seen a lot of improvement and I can't wait to participate more.
Topic of the week
This is the week four for this challenge and the topic is Dessert suitable for A person with sweet tooth problem and it was suggested by our host @healthsquared.
I'm giving my own recipe which is an African Deseert mostly by Nigerians
**My dessert recipe is called AFRICAN SALAD, ** hope you enjoy
Ingredients
Mainly Cassava shreds (Dried)
Vegetables
Palm oil
Garden eggs
Salt and pepper
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Method:
This is how I prepare mine
- Soak the Cassava in water for sometime
- Put on fire
- Add oil
- Add vegetables and salt
- Heat for sometime (Optional)
- Bring down and serve
- Slice the garden egg and put around
Voila! We will have something like this
This meal is highly nutritious and will be very good for anyone, it's a local dish but it's so good
Image source: the meal shot is mine.
Some are my original images
The rest are screen shots I made sometime ago, can't get the images