@hafizullah, great post, tomato is really a powerhouse for nutrition. Some research suggests that slight cooking does make lycopene and some other ingredients more bioavailable. Also, there are studies with lycopene and other carotenoids on skin health. (https://onlinelibrary.wiley.com/doi/full/10.1111/bjd.15080)
RE: Tomatoes are Popular Because of their Taste and Nutritional Value