"We were told to heal, yet we were never taught."
This quote means that everyone can easily say "MOVE-ON" on the things that might hurt you or the things in the past that you cannot get over with. But there are no exact process on how to move-on, meaning that the one who said to you to move-on doesn't even teach you in moving-on about certain things in life.
Well. . .
As the sun is about to hide
Here I am standing in the sand
This equanimity, I won't slide
Breath in, with air in my hand.
Pondering over these things,
The time that you have left me behind.
If only, I can spread my wings
And fly, for it's my time to unwind.