Happy Friday

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Photo Source: My own Sony Camera a6300

“For every minute you are angry you lose sixty seconds of happiness.”
― Ralph Waldo Emerson

It is easy to stir our emotions and get frustrated when things does not go our way. We get mad and upset. Emotions at its peak. That is why we cannot make a rational decision while our emotions are raw. It is hard to speak kind words and easy to displace what we feel into things and person.

I was never the violent type and through the years I had mustered to control my emotions, think and decide after my emotions calmed down. Best decisions are made when the mind and body is in harmony.

No matter what mood we are right now, I hope that everyone will have a happy weekend!
Steem on!

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