Health Benefits of Fasting

Fasting is natural healing aid. Is mostly use in churches for miracles, apart from its spiritual benefits, Fasting is a healing aid. Below are some of them;

Promotes Better Health by Fighting Inflammation Nutrition
Promotes Blood Sugar Control by Reducing Insulin Resistance
3.May Enhance Heart Health by Improving Blood Pressure, Triglycerides and Cholesterol Levels
May Boost Brain Function and Prevent Neurodegenerative Disorders
Aids Weight Loss by Limiting Calorie Intake and Boosting Metabolism
Increases Growth Hormone Secretion, Which Is Vital for Growth, Metabolism, Weight Loss and Muscle Strength
Could Delay Aging and Extend Longevity

Activate these super natural benefits by picking one day within the week to fast dry or take water only from 6am to 6pm Thank you