Ashwagandha Update

A while back I posted about ashwagandha and how I bought a bottle of it from Amazon.

I've been taking one capsule twice a day for nearly a month, so now I think I'm in a position where I can talk about what it has done for me.

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I do notice a difference after taking these consistently. I feel more calm and collected when I'm under stress at work or on a personal level. I don't feel the urge to automatically freak out about mishandled details anymore. I've noticed I have been letting a lot more things roll off me. This is a very good thing considering that I've had a bummer of a month.

I will continue to buy this brand. It came in a glass bottle and the quality of the capsules as well as potency of the herb seemed to be good.

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