Now, what is exclusive breastfeeding, according to the World Health Organization (WHO) is the feeding of the infant through breast milk without any other solid or liquid supplement, including water, and recommended during the first 6 months of life of the baby, brings numerous benefits, because it provides carbohydrates, proteins, fats, minerals, vitamins, and antibodies, in short it is the best food that exists.
Giving my daughter Exclusive Breastfeeding has been one of the best decisions I have made, I do not deny that when she was born I was very afraid, I did not know if I would be able to feed her, many doubts arose, but since I knew I was pregnant I read Much and even sought professional help, I contacted a Counselor in Breastfeeding, who helped me on that wonderful way to breastfeed my daughter, for 6 months I gave him Exclusive Breastfeeding, did not give him water, because breast milk contains everything necessary to keep babies hydrated and well nourished.
Breastfeeding has its techniques to be successful, the first and fundamental is the desire to feed your baby, that commitment and unconditional love, the mother must feel confident, we all have that ability to breastfeed, the support of the couple, family, and of course a "good grip of the baby", (this topic will touch another time), forget about the clock, breastfeeding is free demand, when the baby wants it and the time he wants.
Let's go to the benefits, they are innumerable, my daughter has not gotten sick, she always has high defenses to any virus, breast milk is a healthy food that nourishes my daughter both physically and emotionally, I recommend to all mothers breastfeeding exclusive for your babies.
I hope you have enjoyed all this information, my recommendation to mothers is that they trust their body, nature is wise, and we are able to feed our children, I say goodbye, until a new publication.
And be happy dear friends.
