Fat: 16.59g Net Carbs: 5.99g Protein: 13.95g KCals: 265
Pizza Crust Ingredients:
Flaxseed Meal 1/4 cup(28g)
Salt 1/8 tsp
Pizza Seasoning 1 tsp
Sucralose 1/2 tsp
Water 2.3 Tablespoons
Sauce Ingredients:
Tomato Sauce 28g
Diced Tomatoes 28g
Toppings Ingredients:
Shredded Mozerella/Cheddar Cheese 1/4 cup(28g)
Diced Onions 15g
Single Serving Directions: Mix pizza crust ingredients & spread onto a Plate. Microwave for 2 minutes or until it's firm enough to flip. Flip crust & microwave again for 1 minute. Add Tomato Sauce, Diced Tomatoes, Shredded Cheese, & Onions. Microwave again for 1 minute. Slice with Spatula & Serve!
Further thoughts: To lose weight I only drink coffee and abstain from eating breakfast during the first 4 hours after waking up(Intermittent Fasting). Eating a ketogenic meal is a proven healthy & safe method to burn body fat! Expect to lose about 1.5 lbs. per week.
Cheers.
Disclaimer: I made a correction to the Title from Vegan to Vegetarian because cheese is actually a dairy product.