We Are Alive And Thriving - My Actifit Report Card: August 6 2022

Good evening everyone,

It's been very hot today, wasn't expecting such hash weather though. I had to keep myself hydrated all day. Nevertheless, I'm regaining strength gradually, just need to get enough rest and also go to bed earlier. This might probability put me back on track.

In the afternoon, I spent time with the kids, we watched the TV together while their mom was in the kitchen preparing a tantalizing dish for us.

This evening my son and I went upstairs to for the leg walk. He picked interest in my sports activities lately and for some days now, has been my partner. In his thoughts, it's not good for me to be alone owing to my condition. I tried to to let him know am absolutely sound, but he insist on being around me.

That's all for today, thank you for reading my post. I wish you all a peaceful night rest.
For all the Christian brethren, please
remember Church fellowship tomorrow.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/08/2022
6236
Daily Activity, Jogging, Running, Stair Climbing, Stretching, Walking, Yard Work
Height
165 cm
Weight
kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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H3
H4
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