Another challenging day to get a workout in as my schedule was full of meetings. Not even blocking time has worked very well but I still escaped to the gym and caught the end of a meeting on the phone while on the way. I focused on cardio today with a 45 minute speed interval session on the treadmill. Ended with a short cooldown. Before I left, I did some core training on the mat as well.
It was rough to head back for another full half day of meetings but have to get it done as well. Looking for an early bed time as to get another workout done tomorrow will take an early rise. Do not want to miss on sleep so heading to bed early today.
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