My Actifit Report Card: October 11 2024_First Aid

No this picture is not from the new Chucky movie. Today I had a first aid course for work. We used these mannequins to practice doing CPR on. I was actually quite an exercise and worked out some different muscle groups.

I learnt about the below acronym. When you come across someone who may need help.

D - Check for Dangers
R - Check for a Response
S - Send for help
A - Check Airways
B - Check if breathing
C - Start CPR
D - Defibrillation

We also learnt about choking, burns, bruises and bleeding.

It was really helpful. Writing about it now is also good for me to help remember the important things that we learnt.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/10/2024
7260
Daily Activity, Moving Around Office, Walking

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