I got my bench set-up. It wasn't to much work as was thankfully already assembled in the box.
Just easing into it with 5kg weight to get my muscles re-conditioned after a long time. Also being careful not to aggravate a rotacuff injury in my shoulder. I will need to do some research about some different exercises that I can do if I set my bench on an incline. Let me know if you know any good ones?
Went for a nice walk around the block.
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