My Actifit Report Card: July 26 2024

Although I was on vacation again today, the day wasn't as exciting and enjoyable as yesterday's bike tour. Still, I tried to stay active, even though I had to push myself a bit to get moving.
For my home workout today, it was a day focused on weights, which I'm not particularly fond of. I warmed up with a walk, strolled to the store and back because the fridge was empty.
Then I spent an hour with dumbbells doing super sets, followed by some ab exercises during rest periods.
Even so, I didn't reach the daily goal of 900 calories, so - since the evening plan was to watch Twisters in a cinema - I walked there and back.
Overall, I walked a total of 13-14 km during the day and burned a bit over 1000 calories.
I wasn't able to take nice photos today, so here are a few more from yesterday's tour.







This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/07/2024
17810
Walking,Weight Lifting

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