My Actifit Report Card and Refreshing Smoothie ๐Ÿ“๐Ÿฅฅ๐Ÿง‹

Hi everyone! ๐Ÿ˜Ž

Today the journey was really long: 14,7 km. But to recover my energy I made this delicious and healthy smoothie with the coconut milk that I prepare yesterday.

The recipe of today is: โ€œFast & Delicious Smoothie of strawberriesโ€

Ingredients: (Portion: 1 person).

50g of Strawberries (They can be frozen if you want it)

250 ml of coconut milk.

4 tablespoons of Honey.

A pinch ๐Ÿค๐Ÿพ of cinnamon (If you like it).

Mix together in a blender, serve into your favorite glass and ready to drink!

With this smoothie you will obtain vitamins and minerals like magnesium, potassium, iron, vitamin c, etc, but specially a refreshing taste in your mouth!

Just try it!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


01/02/2024
20894
Kettlebell Training,Running,Gym

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