Many people experience panic on a daily basis, in which they suddenly feel anxious and not in control of a situation, possibly without knowing why, an occasion which could be very frightening.
Panic attacks can occur unexpectedly and have a significant impact on your daily life, but there are ways to manage them.
Even when the panic comes on “Red Days”, days when markets are massively down, prices look not so attractive, appetite and feeling follow the same way leading to negativity and bad thoughts.
https://medium.com/@coorest.official/not-panic-on-red-days-here-is-the-way-4aba061aec12