What’s Good Wednesday!
Lately, I have been feeling great for myself! Regaining back my old self, better and better everyday and it’s so awesome! I’m truly loving the energy. Looking back a few months back, I think I have gone past my Anxiety, Sadness and Depression, and this is my first time posting on #wednesdaywalk
The Mind
A little back story, about five months ago, I just got out from a bad break up and losing someone is never a great feeling and I always take it so bad, I have to pick myself up in a million pieces. Being a heterosexual Filipino Male living in the Philippines, I can attest that talking about personal problems is not a normal thing to do and so I always bottle that shit up, and just go on with my life.
But I am very much aware of my thoughts, feelings, but it just takes a long time for me.
I’ve learned in Stoicism, the best way to deal with ‘Anger’ is delay, and so I tried my very best to keep my mind, my words, my reactions clear and be patient to understand that ‘This too shall pass’.
The Body
For a long time I stopped doing my regular workout routine and just always sitting down, facing my laptop and going about my day being unhealthy smoking, coffee, late night sleep and so on. I used to regularly play basketball as part of my daily routine but stopped. Thinking, I’m done with it, too old for it and I don’t want it, and for whatever reason.
The NBA season started again, at the same time meeting awesome people online, who are vigorous about Change for themselves too and it was awe inspiring Raven, started hitting the gym, Nane's doing her capoeira, Zero's playing some football, thought to myself, "I think I should do my old routine too! and get back in shape!". So one day, I woke up early, had my breakfast, coffee and go out for a run! Yosh! So I DID. I am very thankful I have met these individuals in times when I'm giving up on me, it may seem little to nothing, but it does a LOT.
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The introvert in me is a bit timid and I don't usually interact with random people, but this is one thing that I should overcome too. I always find these area empty when I go out for a run, but today is a different day!
Today is Fun Day!
 | Apperently every 8:00AM, Some Moms and other elderly have a schedule for Zumba Class! dancing and sweating there way to fitness! Health is Wealth as always! Good for them! |
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| Also, Found out that the newly built soccerfield was made for the kid's training, and for anyone to know, football or soccer isn't really a common sport in my country and you would find less of these courts anywhere, but this is great to know we have this now! |  |
 | Resting after my run, the Zumba class has ended, and Young bloods started to come in the basketball court, and the BALLER in my was calling! I had to say something, so approach them ask them if I can shoot around with them, and ended up having 3on3 pick up game with them! Which is awesome! |
Soul
I have not much to say on this part, everyone has there own Religion, Own Belief, Own Ideology So I won't go much into it. For me, We are free enough to have and do our own choices, I just hope for everyone to have this in mind DO YOU, JUST DO NO HARM.
What I have Learned So Far
Coping with my own Anxiety, Fear, Depression, isn't so easy, and I can't say much for others, there's probably worse than I, or not. All I know is that we all live in the same World. We all ride the same boat, same Universe and it's always mystically awesome how I am always pushed and led towards people that are like-minded, people who can relate, and it is awesome to see and meet them both offline and online.
Today I made new friends on the Basketball court and on Hive community I made friends with talented awesome people! They say people we meet are a mirror reflection of ourselves, and I am very much glad I've met all these people today. If I didn't like Pizza, I wouldn't be in the Pizza community, fortunately I do, and I've met @ravenmus1c and then I met @nane-qts and one night I've met @efastromberg94 and if I haven't met him, I wouldn't have met @zeroooc which made me feel very humble for myself, with these awesome individualis, I am learning and becoming a better person than I was yesterday. So sorry guys for tagging you ^^, But it’s needed :D I just want to show you my appreciation! Thank you! for inspiring me, I really love being around you guys! And I'm Looking forward to doing more for you guys. It would be awesome to meet you in real life too! 🤗
"Live the life you Love, Love the Life you Live" - Bob Marley
Cheers!
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