Saludos comunidad tiempo sin escribir hoy quisiera compartirles un conocimiento de neurociencia en el que he estado interesada desde hace un tiempo se trata de los circuitos neuronales .
Greetings community long time no write today I would like to share with you a neuroscience knowledge that I have been interested in for some time about neural circuits.
Se dice que cada vez que cambiamos nuestros hábitos y/o aprendemos algo nuevo en nuestra vida.se forman nuevos caminos neuronales que nos ayudan, a crear, las conexiones necesarias en nuestro cerebro, para crear el nuevo patrón de comportamiento para poder adaptarnos al medio en que nos desenvolvemos a diario.
It is said that every time we change our habits and/or learn something new in our lives, new neural pathways are formed that help us to create the necessary connections in our brain to create the new behavior pattern to be able to adapt to the environment in which we operate on a daily basis.
I know that there is a lot of material about it in the networks and I invite you to investigate and put into practice what Dr. Joe Dispensa explains, who is one of the most prominent exponents in explaining this behavior of the human body, his theory is that through living different experiences; in our brain new neural pathways are formed, parts of our brain light up, that is, we enter into a process of adaptation at a physiological level, which enters through our internal and external senses producing new emotions. .
Saben, este mecanismo lo utilizamos muchas veces sin darnos cuenta. Un ejemplo simple podría ser: cuando un día cansados y agotados por la monotonía; vamos a la playa, y de regreso de ese viaje nos sentimos muy bien, relajados, ligeros.
You know, we use this mechanism many times without realizing it. A simple example could be: when one day we are tired and exhausted by the monotony; we decide to go to the beach, and when we come back from that trip we feel very well, relaxed, and light.
Ahora bien qué hace posible esa experiencia ? La explicación es simple; a través de lo que vivimos nos conectamos con otras emociones producto de interactuar con un ambiente diferente, lo que hace que a nivel interno también notemos ese cambio. Es decir nos desconectamos de situaciones estresantes que nos generan emociones de agobio, ansiedad, depresión, preocupación. Cambiandolas por emociones de serenidad y paz ; gracias a alta frecuencia energética que posee la naturaleza que gira en un nivel de vibración de 432 hz ayudando de esta manera a nivelarnos, trayendo armonía y serenidad. Además está contar que el agua de mar, nos ofrece un sin número de minerales que se absorben a través de nuestra piel trayendo consigo infinidad de beneficios a nuestra salud .
Now, what makes this experience possible? The explanation is simple; through what we live we connect with other emotions product of interacting with a different environment, which makes that internally we also notice that change. That is, we disconnect from stressful situations that generate emotions of overwhelm, anxiety, depression and worry. Changing them for emotions of serenity and peace; thanks to the high energetic frequency that nature possesses, which rotates at a vibration level of 432 hz, helping in this way to level us, bringing harmony and serenity.
In addition, seawater offers us a great number of minerals that are absorbed through our skin, bringing with it an infinity of benefits to our health.
Pero esto solo es pasajero, porque no préstamos atención; después de unos días volvemos a cargarnos de preocupaciones. Tal vez por desconocimiento y falta de entendimiento.
×But this is only temporary, because we do not pay attention; after a few days we are loaded with worries again. Perhaps due to ignorance and lack of understanding.
But what happens when the body has been subjected for a long time to stressful situations? This causes the cortisol hormone to be generated and released in large quantities, producing an acidification in our body which is conducive to the proliferation of viruses, bacteria and a host of diseases. Since a human being cannot live for long in survival mode. All the alarms are activated. That is to say, it does not repair its tissues or internal organs, because it does not rest. That is why it is important to find that balance soon.
Y entonces nos preguntamos el para qué, de esto, qué pasa sí enfermamos? La respuesta es que de manera obligada debemos cambiar!!!.
And then we ask ourselves what for, what happens if we get sick? The answer is that we are obliged to change
Existen muchos testimonios de muchas personas que solo pudieron recuperarse en un 100%; de diferentes tipos de enfermedades; solo fue posible cuando dieron un cambio radical en sus vidas así y solo así, Lograron sanarse así mismas. Los invito a investigar a leer sobre este tema que por demás es muy interesante y enriquecedor. Y vale la penar saber un poquito más.
There are many testimonies of many people who were only able to recover 100% from different types of diseases; it was only possible when they made a radical change in their lives and only then, they managed to heal themselves. I invite you to investigate and read about this topic, which is very interesting and enriching. And it is worthwhile to know a little more.
Thank you once again for reading my posts visit my blog, it will be up to a new opportunity.I would like to thank in this opportunity @acont for your tutorials which have been of great help when making my posts. Thank you!
For this post I used Deepl translator and the images were brought from pixabay.com.