ecoTrain QOTW Season 10.3 - What habits or addictions,both good and bad, have you developed you would like to get Rid of?

Greetings.


I will try to share my experience and participate in answering question or habits carried out regularly and usually automatically, like we do without thinking.

IMG_20220418_154236.jpg image source

Wiggle legs while sitting.
The habits that have been done so far are when sitting, unconciously often shaking the righ leg, shaking the right leg while sitting with a downward and upward motion with the sole of the foot still on the floor.

Shaking the leg while sitting is an unplanned refkex, the legs are rocked up and down with a fairly fast rhythm. Some time when sitting in a public place and there are people sitting next to me.

The ask oh there's on earthquake ??, I said there was no earthquake, only my legs were shaken. This is a bad habits to have a habits of shaking to have a habit of shaking legs when sitting.

This bad trait will annoy other people sitting next to each other. Even though they were told, don't shake their feet, they stopped for a while, but a few second later the legs shook again.

This automatic foot shake and this feet is done when driving the car, but this time it is the left foot, because the left foot only steps on the cluth pedal.

IMG_20220418_154253.jpg image source

The habit of shaking your feet while driving is a dangerous and bad habit, which can be dangerous for self and other. The habit of shaking legs when driving a car is gradually, recovering from a strong will to shake feet when driving acar.

If wiggle you righ leg while sitting, it is still done automatically. Restless leg syndrome restless, moving legs while sitting that I experienced, according to a source from Brilio.com, there is another reason why we can move our legs while sitting.

There is a possibility that the person suffers from restless syndrome, if person can stop the movement of this restless legs while sitting, it means that he was not yet reached the stage of suffering from the syndrome this is one raason ,and I am included in this reason. Meaning that is the future I went this bad habit to be healed gradually. This is the answer in my opinion.
Thank you very much.



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