Annyeonghaseyo chingu (Hello friends), Maya is here long time no update HAHAHA just kidding. How are you guys? I hope your doing well. Last time my blog is about my travel experience with my friends at the Upper East Mega World located in Bacolod City, Philippines.

For today's blog is about my journey in dancing. So last month we have Foundation Week and I participated in Mega Crew Dance we also known for Blue Bisons Dance Crew

This Dance Competition takes 1 week preparation only because of busy schedules and also we have a exam and other activities. Today let me tell you my 1 week Journey. Let's get started! 😁

Dance, a timeless form of expression, has the power to transcend language and culture, conveying emotions and stories through the movement of the body. Preparing for a dance performance within a week is a challenging yet profoundly rewarding experience, highlighting the transformative potential of dance. This essay explores the journey of preparing for a dance performance in one week, emphasizing the discipline, creativity, and emotional growth that dance fosters. But first we need to choose our dancing styles and the music for our performances.

Introduction and Inspiration

The journey starts with picking up the dance styles and music we will use. This crucial step sets the tone for the entire preparation period. The style chosen may be dancehall, lyrical , hip-hop or even street dance; each choice reflects a dancer’s personal expression alongside their intended story line. Immersing oneself in the music helps internalize its rhythm, mood and nuances. For this fundamental stage it is not about just understanding beats but feeling emotions behind notes that enable genuine expressions.

Day 1-5:Learning and Practicing Choreography

The first and fifth days of the week are all about learning and practicing choreography. This stage requires a high degree of concentration and commitment as it is essential to perfect the pacing and movements. It is advantageous to divide a dance into smaller sections for ease of studying. It is from here that muscle memory begins to form which will be important for fluent and confident performance on stage. Repetition over time helps embed sequences in the body’s memory so that they can be executed precisely every single time.

The fifth day marks the end of choreography basics, ushering in more polishing and focusing on technicalities. Focus shifts towards details; cleanliness of movement, fluidity during transitions, correct alignment and posture by the dancer among other things. During this time, one can also work on improving their expressiveness while performing. Dance involves not only bodily motions but also communicating feelings through facial expressions and physical gestures. Looking into a mirror when doing this helps in fine-tuning these aspects. Also, giving a emphasis shifts to the emotional and storytelling aspects of the dance. Every dance tells a story, and understanding and embodying this narrative is crucial for a compelling performance. This might involve researching the origins and cultural significance of the chosen dance style or delving deeper into the lyrics and themes of the music. The dancer must connect personally with the story they are telling, infusing each movement with genuine emotion and intent.

Day 6: Full Rehearsal and Feedback

The sixth day is dedicated to full rehearsals. Running through the entire performance multiple times helps in building stamina and confidence. It is beneficial to perform in front of others, whether friends, family, or fellow dancers, to gain constructive feedback. External perspectives can highlight areas for improvement that the dancer might have overlooked. Additionally, this day serves as a dress rehearsal, allowing the dancer to get comfortable with their costume and make any necessary adjustments.

Day 7: Final Polishing and Mental Preparation

The final day is all about polishing the performance and mental preparation. Any last-minute tweaks to the choreography, technique, or expression are made. Visualization techniques can be incredibly beneficial, where the dancer mentally rehearses the performance, imagining each movement and the audience’s reaction. This mental practice helps in reducing anxiety and building confidence. Self-care is also important; ensuring proper rest, hydration, and nutrition will keep the dancer in optimal condition for the performance.

The Day: The Performance and Beyond

The culmination of a week’s intense preparation is the performance itself. This moment is a celebration of the hard work, dedication, and passion invested in the dance. It is a time to let go of any remaining doubts and fully immerse in the joy of dancing. The experience of preparing for and delivering a dance performance in one week is not just about the final show but about the journey—the growth, discipline, and emotional exploration that dance facilitates.

ps. we won the 2nd Placer, not bad for 1 week preparation.😅

In conclusion, dance, as an art form, provides a unique avenue for expression and personal growth. Preparing for a dance performance within a week is a testament to the resilience and creativity of the human spirit. It showcases the ability to learn, adapt, and express oneself, highlighting the profound impact dance can have on an individual's physical and emotional well-being.

You've already reached the end of my blog I hope you enjoy reading it. Thank you Chingu ☺️☺️